Being the wind

Being the wind is a 1 day journey to RECOVER and RECONNECT with your inner resilience and improve your well-being through enjoying nature, creativity and inner work in an inspiring natural and safe environment. This workshop will allow to give yourself a moment to disconnect from your daily routine, stress, technology and connect with yourself, with nature, and with the present moment. We will guide you through different experiential exercises such as: nature walks, art expression, body movement and meditation. This will offer you tools to regenerate, decompress, and oxygenate your body, mind and spirit.